Dr. Capizzi’s entire professional life has been devoted to plastic surgery and preventative aging. After completing his medical training at the Mayo Clinic, he joined a large North Carolina practice. Ten years ago this month, he founded Stillwater Plastic Surgery to offer a more personalized, patient-centric approach to plastic surgery and preventative aging. As the practice turns ten, Dr. Capizzi is reflecting on the decade’s most significant changes. Number four may surprise you!

#5 ASANAS & SUCH : “As a physician, I’m delighted that more and more people are proactively taking responsibility for their own mind-body well-being. Exercise – and yoga in particular – is a great, natural activity to help you look and feel young. It’s a fountain of youth available to everyone. Asanas, of course, refer to postures and gentle stretching movements to balance mind and body. Ten years ago, many people thought yoga was a religion. Now, they’re just religious about doing it!” – Dr. Peter J. Capizzi